The Youth Red Cross and National Service Scheme of Pavai Arts and Science College for Women conducted an awareness programme titled “Importance of Nutrition for Adolescents” on 10th August 2022.The programme commenced with the prayer song. Ms. V. S. Nithiyasri of III- B. A. English welcomed the gathering.
Ms. J. Kowsalya, M.Sc., NET., Assistant Professor of Nutrition and Dietetics, Pavai Arts and Science College for Women delivered the speech. In her speech, she explained the importance of nutritious food and clearly detailed how to reduce obesity, underweight, etc. She then shed light on the nutritious foods for our health,the energy obtained from fruits and avoiding fast foods. She then explained how to recover from anemia by eating iron-rich foods. Finally, she asked the students to maintain their diet and healthy lifestyle.
The programme came to an end with the Vote of thanks delivered by Ms. P. Tamilselvi of II B.Sc. Mathematics.