The Department of Nutrition and Dietetics at Pavai Arts and Science College for Women, Anaipalayam, organized the first day of the National Nutrition Week 2025 celebration on 2nd September 2025. The theme for the week was “Eat Right for a Better Life.”

The day featured three informative and interactive sessions — Know Your BMI, Food Adulteration, and Food Labelling. Students enthusiastically participated in the Know Your BMI activity, where they learned to calculate and interpret their Body Mass Index, gaining awareness about maintaining a healthy weight. The Food Adulteration demonstration educated participants on identifying common adulterants in everyday foods through simple, home-based tests. The Food Labelling session emphasized the importance of reading nutrition labels to make informed food choices.

Overall, the day was highly educational, creating awareness about healthy eating habits and consumer rights. It successfully encouraged students to become more conscious of their dietary choices and food safety practices.